Postpartum exercise can have many benefits – here’s how to do it safely

Isabel S Moore; Gráinne M Donnelly

doi:10.64628/ab.ej649efqu

Postpartum exercise can have many benefits – here’s how to do it safely

Isabel S Moore
, Gráinne M Donnelly

Research output: Other contribution

Abstract

Returning to exercise after having a baby has many health benefits, including reducing symptoms of postpartum depression and improving fitness. But many women aren’t sure how to return to exercise safely after having a baby.

Original language	English
DOIs	https://doi.org/10.64628/ab.ej649efqu
Publication status	Published - 7 Mar 2023
Externally published	Yes

Keywords

Postpartum
Exercise
New mothers

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10.64628/ab.ej649efqu

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title = "Postpartum exercise can have many benefits – here{\textquoteright}s how to do it safely",

abstract = "Returning to exercise after having a baby has many health benefits, including reducing symptoms of postpartum depression and improving fitness. But many women aren{\textquoteright}t sure how to return to exercise safely after having a baby.",

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author = "Moore, \{Isabel S\} and Donnelly, \{Gr{\'a}inne M\}",

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AU - Donnelly, Gráinne M

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AB - Returning to exercise after having a baby has many health benefits, including reducing symptoms of postpartum depression and improving fitness. But many women aren’t sure how to return to exercise safely after having a baby.

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KW - Exercise

KW - New mothers

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DO - 10.64628/ab.ej649efqu

M3 - Other contribution

ER -

Postpartum exercise can have many benefits – here’s how to do it safely

Abstract

Keywords

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Cite this